Shipton Mill GLUTEN-FREE Buckwheat Flour, now available at Ratton Pantry and forming part of a larger selection of Shipton Mill's incredible artisan flours.
Buckwheat is a naturally gluten-free pseudo-grain and is distantly related to the rhubarb family. Buckwheat it is also a complete protein containing all the amino acids.
Also known as blé noir (black wheat) in French, along with the name sarrasin flour (saracen). Similarly, in Italy, it is known as grano saraceno (saracen grain). Tradtional French Galettes are made using Buckwheat Flour, utilising its strong flavour that works well with savoury recipes such as Galettes.
Buckwheat Flour can be Included in your gluten-free bread recipes where the protein helps to create a good rise in your loaves.
Try blending Buckwheat Flour with millet flour or white rice flour to lighten it for an American-style pancake or waffle.
Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes. Buckwheat is a good source of protein, fiber, and energy.
Legal Disclaimer
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
This product contains no gluten, but it is not packed in a gluten-free environment. However, we make every effort to ensure no cross-contamination occurs.
Please be aware that if you order Gluten-Free flour at the same time as other flours, they may be packed together in the same box.
Buy Shipton Mill GLUTEN-FREE Buckwheat Flour at Ratton Pantry.